Partner Squat with Rotation

Our resident fitness couple, Melvyn and Serena, are back in our newest episode on WomenTalk Soul! In this video, they will be demonstrating an exercise by the name of “Partner Squat with Rotation”, which will focus on strengthening your quad muscles, as well as buttocks and abdominals. This is a fun and easy work out that you can do with your friend or family member, whilst enjoying each other’s company.