Want That Strength

WomenTalk Soul works with Melvyn and Serena to show you exercises you can do with friends or family.

Melvyn & Serena are a fitness coach team with experience in everything from Yoga to Zumba.

Click here to watch their videos

WomenTalk Soul works with Kareen Lai to help new mums through postnatal recovery exercises.

Kareen Lai is a certified personal trainer and founder of Mums In Sync in Singapore

Click here to watch her videos