In episode 3 of Kareen’s postnatal healing series –

She will be sharing with us some of the quick and simple ways that you can getting started on to get rid of excess fats and excess weight after delivery! The exercises that Kareen will be sharing see no need for fancy equipment or trips down to the gym.

We hope that you’ve found Kareen’s tips applicable and useful! Do share these postnatal healing tips with your friends.