Kareen Lai
Introduction:
Kareen Lai Introduction
Episode 1:
Postnatal Healing Series: Breathing Tips
Episode 2:
Postnatal Healing Tips: Release and Restore
Episode 3:
Postnatal Healing Series: Start Moving
Episode 4:
Postnatal Healing Series: Core Exercise for New Mums
Episode 5:
Debunking Myths about Breast Milk