Hurt can happen to anyone and anywhere. How do we then move on from this and heal from the hurt in our lives? The founder of Club H.E.A.L, Dr Radiah Salim, shares with us in our newest WomenTalk Soul release on the different types of hurts that we experience in our lives and their effects on an individual’s mental health. We should always try to be aware of how our actions and words can affect the emotional well-being of others around us.