How do we embrace nature and sooth ourselves through the environment? The founder and president of Club H.E.A.L, Dr Radiah Salim, shares with us on how we, as members of a larger eco-system, have a role to play in undoing the destruction that humans have wrought upon the environment. It is important to be mindful of the impact that our actions might have on our surroundings, as nature, in its glory, can be beneficial to our mind, body and soul.